Climbing Nutrition » July 14, 2015

Daily Archives: July 14, 2015

How Do Nutrition Needs Differ Between Types of Climbing?

The term “climbing” encompasses a diverse array of sports. Just as “running” includes everything in the spectrum from 100 meter sprints to 100+ kilometer ultramarathons, “climbing” could mean bouldering, sport climbing, big wall ascents, or mountaineering (with other disciplines like ice climbing in the mix, too). Despite many similarities, each discipline differs in important ways. Not only do […]

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