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Author Archives: Brian Rigby, MS, CISSN

About Brian Rigby, MS, CISSN

Brian Rigby is a writer and sports nutritionist. He has a master of science in applied clinical nutrition and a specialized certification is sports nutrition.

How does caffeine affect climbing?

Caffeine and Climbing

I recently released the Official Supplement Guide for Caffeine, an in-depth look at how caffeine affects performance (its ergogenicity) as well as information on its mechanisms, side effects, and dosage. After I release these guides, however, I like to also release a more reader-friendly summary version where I highlight the information most climbers will find […]

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Webcast Update #3

One final update: Tom and I have successfully recorded the inaugural episode of the Climbing Science Cast (ClimbSciCast), and will release it for viewing/listening sometime next week! We have to upload and annotate the episode, and put up notes and references to go with it, but other than that we’re all set. The episode did […]

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Webcast Update #1

Tom and I are making progress towards getting the webcast/podcast all set up and ready. We’ve decided upon a name, a general format for each show, a topic for the first show (protein, because it continues to be one of the most asked-about topics), and set up the necessary accounts. We’ve also decided upon a […]

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