Category Archives: Supplement Guides

Everything a climber needs to know about glucosamine and chondroitin.

Glucosamine & Chondroitin Supplement Guide

Facts at a Glance Glucosamine and chondroitin are touted as joint health supplements, but appear to only be effective in treating the specific form of joint damage common to osteoarthritis (cartilage degeneration)—and even there, the science is less than decided. The type of joint damage common to climbers cannot be repaired or prevented by glucosamine […]

Read the full article... Published by: